WELLNESS & MINDFULNESS

More wellness. Better outcomes.

We help people and teams slow down, reconnect, and build resilience to sustain their purpose – through our Wellness Days.

Our Approach

Helping you create well-being that works.

Lumina Wellnes gives resources back to those who give so much of themselves – helping them perform at their best and sustain their purpose.

Our approach blends mindfulness, yoga, breathwork, and massage with emotional intelligence to strengthen focus, resilience, and energy. Each session is practical, inclusive, and performance-driven, giving people simple tools they can apply immediately in daily work and life.

How We Help You Along
Your Journey?

Transformation

We help you enhance wellness and create change.

People

The future of your organisation starts with them.

Culture & Leadership

We support you to strengthen culture and leadership for the workforce of the future.

Employee Experience

Helping your people feel motivated, valued, and ready to do their best work.

Why It Matters ?

The world of work is changing – wellbeing isn’t a luxury. It’s a driver of performance.

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Higher productivity in organisations that invest in wellbeing (Gallup).

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Lower stress and higher engagement when wellbeing is supported (Mind UK).

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Charity professionals report burnout symptoms annually (Third Sector Research).

Let’s discuss how we can best support you and your team.

Every organisation deserves the space to pause, reflect, and rebuild.

Together, we’ll design wellbeing strategies that protect people, build resilience, and create cultures where everyone can perform at their best.